Canker sores can be incredibly painful, making everyday activities like eating, drinking, and even speaking difficult. They can also make brushing and flossing your teeth feel uncomfortable, but maintaining your oral hygiene is an essential part of the healing process. At AZ Dental of Waverly, we understand how frustrating these sores can be, so we’ve put together a helpful guide to give you the information you need about canker sores.
What do Canker Sores Look Like?
Canker sores are typically small, round lesions that can appear on the soft tissues inside your mouth, such as your tongue, the inside of your cheeks, or the base of your gums. These sores may have a reddish border, with a yellow or white center in some cases. While they can be uncomfortable, canker sores are usually harmless and tend to heal on their own.
What Causes Canker Sores?
There are several factors that can trigger canker sores. One of the most common causes is accidental injury, such as biting your cheek or lip, or even brushing too aggressively. People who are sensitive to certain ingredients in toothpaste, like sodium lauryl sulfate, may also experience canker sores. Additionally, certain foods, such as chocolate, nuts, eggs, or spicy items, can cause or worsen canker sores in some individuals. A lack of important nutrients, such as vitamin B-12 or zinc, can also contribute to the development of these sores.
How to Manage Canker Sores
The best way to promote healing and prevent further irritation is to maintain good oral hygiene. Brush your teeth twice a day and floss daily to remove plaque and bacteria, even around the area of the canker sore. It might be tempting to avoid brushing the sore area, but this can lead to a buildup of bacteria, which could prolong healing. Consider using a mouthwash specifically designed for mouth sores to help reduce irritation.
Although canker sores typically heal within a week, if you frequently experience them or they persist longer than usual, it’s a good idea to schedule a visit with your dentist in Waverly. Our team can assess your oral health, identify any underlying issues, and offer advice on how to manage and prevent future sores.
When to Seek Help
Most canker sores heal naturally without the need for professional treatment. However, if you’re dealing with frequent or especially painful sores, it’s important to consult with our dental team. We’ll help you find the right treatment and ensure that your oral health remains on track.
For more information about managing canker sores or to schedule your next dental appointment, contact AZ Dental of Waverly today. We look forward to helping you keep your smile healthy!